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Discover The Best Way To Achieve Wonderful Deep Sleep

The one great thing you could do

Sven Vandenberghe
5 min readJun 3, 2022
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When I still had to attend school, often my grades were bad because a lot of the stuff of what was taught wasn’t in my interest.

Add to this that I was often too tired to focus for more than five minutes.

In that sense, increased learning performance is easy to explain, providing people with information that lies in their interest, and grades will go up. It’s a no-brainer, a base rule that most schools still can’t apply because they depend on the educational base pack that governments give them.

Many triggers combined compounded the effect of my interest in how sleep works. Later books like: “Tools of Titans,” A Tim Ferris book, could be one of those triggers acting as a catalyst in that direction. “Thanks, Tim, for increasing my resolution knob once again!”

“Timothy Ferriss had severe insomnia when he was a kid, so he would watch late-night TV, which showed plenty of infomercials. He was fascinated by them and wondered how they worked.”

I often spent whole nights learning from YouTube vids when suffering from severe insomnia. Since you are reading this…

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Sven Vandenberghe
Sven Vandenberghe

Written by Sven Vandenberghe

The Wirting Philomath - Absorb, Read, Write, Sleep, Exercise, Thrive!

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