Dr. Mehmet,
Another great article. I'm stunned.
Perhaps I'll need to read more of your work.
A book I’ve read: "Dreams and visions" by Edgar Cayce was pointing out that same aspect about nightmares induced by digestive problems.
Your story explains this in more depth.
I’m a firm believer that we can improve ourselves a lot more when knowing, and understand ourselves better to start with.
Our body gives us a lot of signals and gestures to learn from, the thing is that the majority doesn't listen to their bodies, neglects it, or doesn't know what it tells them.
This is something I wrote a bit earlier which refers to dreams & physiological shifts: