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How To Make Your Baby Sleep Better Within As Short As Possible Time?

The Life Manual To Make Babies Sleep Better

Sven Vandenberghe
8 min readAug 26, 2022
Picture byTu Nguyen

Experiencing trouble getting your baby to sleep?

You can learn a lot from analyzing your babies, including sleep, behavior, pattern, and behavioral response.

First, all parents experience difficulties during the baby period, especially if it’s your first kid.

Secondly, it’s important to understand is that newborns need to be programmed; they are not equipped with knowledge of how everything should be synchronized.

That’s your important task — You are their master clock.

What can work as a self-motivator? At least for my wife and me, this worked, and we have four kids, of which the last two are twins.

“Set your aim at adjusting your baby’s sleep and schedule accordingly, and make it a sport to get your kids to sleep as well as possible.”

In earlier posts, I’ve told about the SCN (Suprachiasmatic Nucleus or master clock), a brief sketch; this is a cross-section of neurons located behind your eyeballs.

This clock mechanism synchronizes your other organic clocks within…

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Sven Vandenberghe
Sven Vandenberghe

Written by Sven Vandenberghe

The Wirting Philomath - Absorb, Read, Write, Sleep, Exercise, Thrive!

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