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How To Make Your Kids Sleep Better Alone?

Make your kids sleep so you can also sleep better

Sven Vandenberghe
5 min readSep 3, 2022
Photo by Rene Asmussen: https://www.pexels.com/photo/woman-carrying-baby-1327403/

Kids are great.

They are funny.

They teach us things about ourselves; they increase our psychological insight.

The experience of having kids is part of why we are here.

Kids are part of a which fulfills life’s meaning.

The elephant in the room:

“Most of them aren’t terrific sleepers. Especially not at sleeping alone….”

The thing is, “What are you going to do about it?”

Here are some key ingredients you can play with:

Induce security

To make kids sleep well, being alone can be a tremendous inhibitor.

What do you want to understand?

A feeling of security is of great importance to making kids fall asleep.

A sense of security is triggered by:

  • People that care about you

They make someone feel like they aren’t alone. It’s counterintuitive for this post since you want your kids to sleep alone, you would say.

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Sven Vandenberghe
Sven Vandenberghe

Written by Sven Vandenberghe

The Wirting Philomath - Absorb, Read, Write, Sleep, Exercise, Thrive!

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