Jul 8, 2024
Send me a mail with your daily routine on Sven.writing@gmail.com
I'll see if I can help (for free).
Was planning to become a sleepcoach, but I rather help through writing about this stuff.
I was struggling for most of my life, tried everything, and did 7 years of research.
Today I never have sleepproblems (of which I am not aware of its cause- You'll never achieve 100% perfect sleep, but you can come close).