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Some of the thinnest people or those with lean bodymass in corrolation to bone mass and bone density will often indicate to thw higher end of the lung volume spectrum.

Last week I saw a program where attendees needed to run 8km wothin 50' with a backpack of 20kg. Genders were mixed some were big and shorter guy's, some were big and shorter women.

All of them had to complete the run in the same 50' with the same 20kg backpack.

A woman who was the thinnest attendee actually performed best and had an exceptional high VO2max test.

Look at marathon runners, swimmers, climbers,... I'm sure you'll notice a resemblance in higher VO2max.

That said,

Another great atricle.

I'll write something about VO2max too and I'll include this article link.

Thanks for sharing your profound knowledge Dr. Mehmet.

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Sven Vandenberghe
Sven Vandenberghe

Written by Sven Vandenberghe

The Wirting Philomath - Absorb, Read, Write, Sleep, Exercise, Thrive!

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