The amazing impact your sleep mechanism creates

When a night of sleep isn’t just sleep as you would think it is..

Photo by Possessed Photography on Unsplash

Sleep quality is so controversial

Some say they sleep well with 6 hours of sleep, others say they sleep well with 7 or 8 hours of sleep. The easiest thing is to say that when you feel well rested and energized your sleep was best, but was it?

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Sven Vandenberghe

Sven Vandenberghe

685 Followers

Divergent Belgium GhostBlogwriter — Energizing the world through Inspirational Writing, Awareness development & Installation of Submarine Power Cables.