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The Amazing Methods To Fight Aging

Nobody likes getting old, what can you do?

Sven Vandenberghe
7 min readMar 24, 2022

What are you doing about it?

I was told logic doesn’t sell. But I can’t help myself.

So, if you seek fake solutions or illusional quick sups, please feel free to skip this post. Thanks.

Life is a project. You get a certain start and a timeframe, what you do in that timeframe is entirely up to you. You could see your project as a sculpture that you can create as far as your imaginary mind reaches.

Everyone has a different approach and a different outcome. I wanted to write this post because in my early life I’ve encountered a terrible disease. That disease shifted my perspective on life itself, and that particular timeframe.

After being cured, I took a route that was lined out to live life to its fullest. But it was too much. I gambled with my life. Enjoyed tremendously, and took a lot of unnecessary risks. I am lucky to get this far. Same seven years ago I turned the tide.

Now I try to figure out what are the things which can help me most to extend the life I have left, not for me! A family came into play, now I am obligated to succeed for them. It’s inevitable.

Foto door Andrea Piacquadio via Pexels

Here is what I found to be great approaches until now:

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Sven Vandenberghe
Sven Vandenberghe

Written by Sven Vandenberghe

The Wirting Philomath - Absorb, Read, Write, Sleep, Exercise, Thrive!

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