The Dream Pathway To Solve Mental Problems
Get in touch with yourself by means of the dreams generated by yourself
Problems manifested in you head,
We are all subjected to threads which could intrude our brains and have a negative impact on our lives, the question is :
“How to remove those toxins?”
It all starts with one thing, when acknowledge your problems, you are in the first step to solve them. Although this seems to be straight forward, still you would be surprised how many people are not willing to accept that they have a problem manifested in their system. When you don’t acknowledge the problems you encounter, you might have to search for another solution…
The Hill Model
A cognitive-experiential model of dream interpretation evolved from a number of different theoretical orientations, it involves three major stages:
“Exploration, insight and Action”
Exploration
The individual images of the dream are examined and the client is encouraged to re-experience the thoughts and emotions in the dream.
The route of exploration could be memorized by applying the acronym “DRAW”
1. Description
2. Re-experiencing
3. Association
4. Walking-life triggers
Recount your dream in the first person present-tense (as you would currently experiencing it). You then choose a few salient images from the dream. The patient and the therapist explore these images one at a time, and in sequence.
First, you describe the image in as much detail as possible.
Secondly, you re-experience the feelings associated with the image.
Thirdly, provide associations to the image.
Fourth, Identify potential waking-life triggers for the event.
Once we discover what we face, a plan needs to be made in ways to cure ourselves. It is very important once an exploration has been done, you are honest with yourself and accept the true nature of the result provided. Secondly, willing to work will provide…
