Member-only story
The Why, The How, What, The Where, And The When about your dreams?
Do you analyze your dreams?
Just a moment ago, you were reading this same post.
Just one moment ago, you were reading this same post.
A moment ago, we were reading this post together. The story went. I mean, are you still sleeping?
Hey, wake up, you’re too late! Your alarm clock was ringing, didn’t you hear it?
Where have you been?
“The Royal Road”
Why would we use dream analysis?
Dream analysis is a therapeutic technique best known for its use in psychoanalysis. Sigmund Freud viewed dreams as “The Royal Road” to the unconscious and developed dream analysis, or dream interpretation, as a way of tapping into this unconscious material.
The How, What?
Okay, you have me here. To dream, we need to get into that so desired good sleep. Doing so helps when you maintain a tremendous, consistent sleep schedule, I don’t care how long but try to aim for at least four, preferably five, sleep cycles.
Make it consistent! Drink sufficient water and get enough magnesium throughout your food intake; all of those elements will make sure you…
