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Three Unconventional But Remarkable Things That Will Make You Sleep Better
The Third One Breaks The Greatest Myth About Sleep If Applied Correctly
Experiencing sleep difficulties?
You are not alone.
Nevertheless, bits of advice are everywhere, so why can’t you acquire fabulous sleep, you might wonder.
You see, everyone’s sleep problem has different roots.
Perhaps you like to party a lot and don’t have time to sleep?
I know what you mean; I did it too. That’s when I also started to experiment with consuming alcohol before sleep during ordinary weekdays.
It worked fantastically!
That’s to say, it worked when I consumed at least one bucket and didn’t have to work the other day.
Okay, so this won’t work.
That’s why I came up with three other solutions, which perhaps aren’t that obvious but will seduce you with their remarkable results.
One: Security
To sleep well, your body relies on your senses. We are wired on survival modus. This means that every sense of the threat will trigger your body into the awake state so you can respond to…