Why Isn’t The Importance Of Your Sleep Mechanism Just To Recover Physically Or Mentally?

What great bonus is there that magnificent sleep offers and is more valuable for you than sleep itself?

Photo by Edge2Edge Media on Unsplash

Long time no see…

Perhaps I was sleeping too much or too well.

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Father of four, Exercise physiologist. Submarine power cable installer. Writer. Sleep researcher & Dream analyst. https://www.self-induced.com

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Sven Vandenberghe

Sven Vandenberghe

Father of four, Exercise physiologist. Submarine power cable installer. Writer. Sleep researcher & Dream analyst. https://www.self-induced.com

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